“At AM I FIT, we know how hard it can be to focus on your health when life gets busy. That’s why we’ve recreated the 42-Day Body Reset, starting September 23rd—an intensive program designed for tradesmen, parents, office workers, and road workers. This isn’t just a fitness challenge; it’s a new beginning, a chance to invest in your long-term health.”
Program Structure:
“The program runs from September 23rd to November 3rd, with training sessions every Tuesday and Thursday at 5:30 PM, and Saturday mornings at 8:00 AM. (If these times do not suit come to the open evening to discuss options) These sessions are designed to build strength, improve mobility, and create lasting habits.”
IN ORDER TO MAKE CHANGES YOU NEED TO TAKE THE FIRST STEP.